Pumping Iron Makes You Live Longer
I once asked a gym manager what brought his customers through the door. His answer, “sex”, surprised me. I had expected a more conservative response, like “to lose weight”, “train…
one visit a day keeps the doctor away
I once asked a gym manager what brought his customers through the door. His answer, “sex”, surprised me. I had expected a more conservative response, like “to lose weight”, “train…
Dealing with the pain of a cluster headache is not an easy task but one that can be done with a little help. There are at home treatments such as…
This is the second of two posts looking at the dark underbelly of female psychology. In the last post I looked at abusive women, particularly those with Axis II personality…
As men we are not particularly good at political activism for our own wellbeing. Too many of us have grown up believing the ‘feminist fallacy’ … that it is men…
The prostate is a relatively small gland underneath a man’s bladder. It’s only about the size of a walnut, but as a man ages it often enlarges… and then problems…
The venue was an antiquated general hospital on the northern shores of the Welsh coastline. The building looked like a prefabricated relic from the post war era from the early…