Category: News

Is Botox Manly?

I remember being in the office of my therapist when I was in my late twenties. I was agitated and distressed by the advancement of age and shouted “I’m being…

Pakistan Floods … Can You Help?

Today the Secretary General of the United Nations Ban Ki-moon said the floods in Pakistan were the worst natural disaster he had ever seen. Indeed the figures are incomprehensible.  20…

Anger, Aggression and Abuse

Anger is an emotion we all feel from time to time. It’s normal, even healthy. In fact if we don’t express our anger it can be unhealthy, making us stressed…

How To Cope With Being In Debt

There is lots of advice on how to manage debt.  There is little help for people to understand the emotional impact of debt.  After all, debt is just a number,…

Boys Don’t Cry?

One thing has struck me over the years in my practice with men, they don’t cry very often.  For sure I always have a box of (man sized) tissues strategically…