Book Review: Authentic Happiness By Martin E.P. SeligmanBy Troy BrowningDecember 28, 20100 You might have thought that being a psychotherapist I would have lots to say about being happy. This isn’t strictly…
Male: The Gender Of Extremes.By Jay PattersonDecember 17, 20100 Men have produced some of the most spiritually transcendent philosophies the world has ever seen. Christ, Buddha and Mohammed all…
Can Cbt Help ‘Biological’ Depression?By Jay PattersonSeptember 2, 20100 We can all feel low and poorly motivated from time to time. But for as many as 30% during our…
Fitness Exercise Helps You Beat DepressionBy Jay PattersonOctober 8, 20090 Depressed mood is one of the most common problems I see in men. It rarely arrives alone: low energy, sleep…
