Can Cbt Help ‘Biological’ Depression?By Jay PattersonSeptember 2, 20100 We can all feel low and poorly motivated from time to time. But for as many as 30% during our…
Are You One Of The 6 In 10?By Jay PattersonJune 1, 20100 As a blogger on men’s mental health, I’m often struck by the difficulty some men find admitting they have a…
Fitness Exercise Helps You Beat DepressionBy Jay PattersonOctober 8, 20090 Depressed mood is one of the most common problems I see in men. It rarely arrives alone: low energy, sleep…
Diseases Dying From a Broken HeartBy Mike HutchisonJanuary 10, 20090 Can someone “die of a broken heart”? The short answer is yes—severe emotional stress and depression can worsen heart disease…