Browsing: News

We all know that exercise is good for us. Exercise means we live longer and suffer from less physical illness.…

As a therapist that specialises in working with men, I have attracted a certain amount of media interest. At first…

Sociobiology is the branch of biology that tries to explain social behaviour, including sexual behaviour, in evolutionary terms.  This book…

I read a couple of books recently by the peace activist and Buddhist monk Thich Nhat Hanh.  The focus of…

As a regular meditator, I was intrigued to read research in the Journal of Personality and Social Psychology which claims…

Australia has one of the highest rates of childhood diabetes in the world, according to a study that finds the…