The colon is the last part of the gastrointestinal tract. It absorbs water and nutrients from food, and eliminates toxins from the blood, intestines, and lymph. In the colon, water and salts from partially digested food are absorbed. Whatever remains is sent out from the colon into the rectal and out through the anal. Thus, the colon is the wastebasket of the human body.

A congested colon looks bloated and stretched with waste matter that can cause “self-poisoning.” Without a colon cleanse, the body functions will slow down, which will eventually lead to total system breakdown. Hence, it is important to help the colon eliminate waste to reduce the risks for colon diseases like colo-rectal cancer. However, only the proper colon care can stop colon neglect.

Know the Signs of Colon Congestion Warning

Colon congestion would make most people feel physical and mental strain. Poor colon functions can cause symptoms such as constipation or diarrhea. Colon congestion also make men and women strain to have a bowel movement. Other individuals could suffer from chronic abdominal discomfort and unexplained blood in the stool or weight loss.

Constipation can lead to “auto-intoxication,” which means that toxins and waste, which should have been expelled, will be reabsorbed in the body’s system. Then the congested waste accumulates on the lining of the intestine, which, in time, will become a thickened fecal matter. Once the mucoid plaque forms, the self-poisoning begins. Mucoid plaque is also a known cause of severe bloating, a condition that can lead to other colon diseases, which can lead to colon cancer.

Look closely at the eyes. Clear and vibrant irises mean good health condition. However, a muddy or yellowish tint could be a sign for colon congestion.

Colon Care Clears Colon Congestion

Colon care can begin with short-term fasting. Fasting is voluntarily eliminating food from one’s diet for a length of time in order to get rid of toxic substances in the body. Elimination diets such as juice fasts, miso soup fasts, and vegetable fasts can boost a weak colon. Start with a one day fast on a weekend. A short-term fast can help empty the remains of all the junk-food cravings. The process can even lead an individual to adopt a healthier eating habit.

Colon hydrotherapy is a colon care that can relieve constipation, stomach pains or small, hard, lumpy stools. Hydrotherapy uses warm and purified water to help clear congestion of fecal, gas, and mucus from the colon. Also called colonic irrigation, it is known to cure conditions such as gas, bloating, and constipation.

Enemas are commonly used as a cure for constipation. A small amount of purified water is flushed though the anus into the rectum to clear the bowel. The method is known to be effective for loosening fecal matter in the lower portion of the intestine. Likewise, laxatives cause the intestine to contract to help waste move out the body. Oral colon cleanse systems also soften the stool, but they carry with them a risk of dehydration.

Colon care products like laxatives are often the quick fix for many people when they are constipated or bloated. However, there are better methods for cleaning body waste. Oxygen-based colon cleansers thoroughly remove waste and mucoid plaque on the intestine walls. These are colon care products that uses activated oxygen to clear colon congestion by oxidizing the toxins and waste that the body had failed to move out.

A colon cleanse can result in bowel movements that are liquid in composition and some gas. The liquid wastes were once compacted wastes that have been oxidized naturally.

Health Begins in the Colon

The colon has been referred to as the body’s wastebasket. It is the place where the body stores toxins and wastes. Hence, a colon cleanse is important to eliminate waste and to reduce the risks of developing diseases. Aside from that, congested toxins and wastes can cause acne, bad breath, fatigue and weight gain.

When the colon is healthy, breath smells fresh, energy level is high, and digestive tract has no waste buildup. A clean colon can help prevent health problems from hemorrhoids, to obesity, to cancer. Proper colon care can keep the colon clean and waste matter free from harmful bacteria and parasites.

Colon care center offers colonic treatments with holistic, proactive health care and maintenance. A colonic therapy with infrared sauna treatment could reduce a bloated stomach and the level of gas. “Health begins in the colon,” says Dr. Edward Group III, the author of The Green Body Cleanse. Healthy colon is the key to a good health, well being, and a much longer life.

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