Fitness Tips on Healthy Living for Middle-Aged MenBy fitness-expertSeptember 15, 20180 Diet and Lifestyle Changes for Optimum Health Optimum health starts with a man’s observance of good habits—healthy thoughts, choices, and…
Surviving Prostate Cancer More Likely if You Eat Fish RegularlyBy fitness-expertSeptember 11, 20150 A study from a team of researchers in Montreal has found that having eaten fish regularly is helpful to men…
Tips to Increase Metabolism in Men Over 40By fitness-expertSeptember 9, 20150 Men over 40 often try to find excuses to justify an increase in weight or a decline in fitness: “I…
How to Stay Healthy all day With a Balanced Breakfast and SnacksBy fitness-expertJune 2, 20100 Staying healthy can be hard. Between long work hours and stress on top of the demands of one’s family, it’s…
Foods for Prostate HealthBy fitness-expertSeptember 8, 20090 Approximately 50 percent of men in their forties experience prostate problems while one in 11 North American men over the…
