Book Review: Authentic Happiness By Martin E.P. Seligman
You might have thought that being a psychotherapist I would have lots to say about being happy. This isn’t strictly true though. Therapists, if I were to be precise, know…
one visit a day keeps the doctor away
You might have thought that being a psychotherapist I would have lots to say about being happy. This isn’t strictly true though. Therapists, if I were to be precise, know…
Men have produced some of the most spiritually transcendent philosophies the world has ever seen. Christ, Buddha and Mohammed all lived at the dawn of history yet still remain revered…
We can all feel low and poorly motivated from time to time. But for as many as 30% during our lives, our low mood and lack of motivation just won’t…
“Happiness is an imaginary condition formerly often attributed by the living to the dead, now usually attributed by adults to children, and children to adults.” Thomas Szasz cited by Lorie,…
Over the last 200 years or so, there has been ongoing debate about the relative role of psychology and biology in a range of human behaviours. Autism and homosexuality are…