Pakistan Floods … Can You Help?By fitness-expertAugust 15, 20100 Today the Secretary General of the United Nations Ban Ki-moon said the floods in Pakistan were the worst natural disaster…
Do You Do 150 Minutes Of Exercise a Week?By fitness-expertMay 19, 20100 The big question in sports science is how much exercise to do to get the health benefits, and how often? …
We Are Letting Our Soldiers Down – Therapy Not Prison!By fitness-expertDecember 29, 20090 For those young men who were lucky enough to return from the trenches following the First World War, they faced,…
