Semen Color

Jay Patterson is a passionate Men's Wellness Advocate with a mission to normalize open and informed conversations about the most personal aspects of men's health. He brings a compassionate, holistic perspective, understanding that true wellness weaves together physical, mental, and intimate well-being. With a background in health communication, Jay specializes in creating a safe, judgment-free space for men to find reliable information. He is dedicated to providing clear, respectful, and evidence-based guidance on the topics that matter most to your quality of life, from the bedroom to the boardroom.