Book Review: Authentic Happiness By Martin E.P. Seligman
You might have thought that being a psychotherapist I would have lots to say about being happy. This isn’t strictly true though. Therapists, if I were to be precise, know…
one visit a day keeps the doctor away
You might have thought that being a psychotherapist I would have lots to say about being happy. This isn’t strictly true though. Therapists, if I were to be precise, know…
As we come to the end of another year, I was reflecting on which man has had the most significant impact on society. I think history will show it will…
Men have produced some of the most spiritually transcendent philosophies the world has ever seen. Christ, Buddha and Mohammed all lived at the dawn of history yet still remain revered…
I remember being in the office of my therapist when I was in my late twenties. I was agitated and distressed by the advancement of age and shouted “I’m being…